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By Chloe Howe Let’s break down the benefits of eating seasonally. There’s a reason why strawberries are extra sweet, and peaches are noticeably juicier in the summer: that’s when they’re in season! Letting nature do its job of ripening on the plant, then being picked and distributed within a few days, allows for the greatest…

By Chloe Howe The past few months have brought about times of change unlike anything people could have predicted. Economic, social, societal, and countless other pressures brought a wave of stress over life. These are “unprecedented times”, but many are asking themselves when we will ever return to. . . precedented times? Until those times…

By Suzanne Kvilhaug One of the most important things when it comes to your overall health during the summer months is proper hydration. Sort of like location, location, location, it’s all about hydration, hydration, hydration.     The popular and somewhat dreaded questions on many people’s minds are ones like, am I drinking enough water?…

By: Suzanne Kvilhaug Winter can be a time where wellness goes out the window. You can find yourself eating crappy foods, working out way less (or not at all) and overall feeling unmotivated to do anything but go to work then go home and repeat. Even though the freezing temps and the slow energy can really…

WBENC-Certified BudiBar® was recently certified as a women’s business enterprise by the Women’s Business Enterprise National Council (WBENC), the nation’s largest third-party certifier of the businesses owned and operated by women in the U.S. We recognize the commitment to supplier diversity that is embraced by corporations and government agencies today. Contact nancy@budibar.com for more information…