By Suzanne Kvilhaug One of the most important things when it comes to your overall health during the summer months is proper hydration. Sort of like location, location, location, it’s all about hydration, hydration, hydration.     The popular and somewhat dreaded questions on many people’s minds are ones like, am I drinking enough water?…

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Plant-based diets are the hot thing in nutrition nowadays, leading many to trade in animal products, dairy products and processed foods for diets that focus on whole foods. You might be tempted to dismiss these diets as fleeting fads, but the extensive benefits of adopting a plant-based diet transcend the trendiness. Plant-based diets eliminate the…

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WBENC-Certified BudiBar® was recently certified as a women’s business enterprise by the Women’s Business Enterprise National Council (WBENC), the nation’s largest third-party certifier of the businesses owned and operated by women in the U.S. We recognize the commitment to supplier diversity that is embraced by corporations and government agencies today. Contact nancy@budibar.com for more information…

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