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Healthy & Smart Ways To Stay Hydrated During The Summer
By Suzanne Kvilhaug One of the most important things when it comes to your overall health during the summer months is proper hydration. Sort of like location, location, location, it’s all about hydration, hydration, hydration. The popular and somewhat dreaded questions on many people’s minds are ones like, am I drinking enough water?…
Read More10 Wellness Tips To Stay Inspired & Healthy In The Dead Of Winter
By: Suzanne Kvilhaug Winter can be a time where wellness goes out the window. You can find yourself eating crappy foods, working out way less (or not at all) and overall feeling unmotivated to do anything but go to work then go home and repeat. Even though the freezing temps and the slow energy can really…
Read MoreThe Power of the Plant
Plant-based diets are the hot thing in nutrition nowadays, leading many to trade in animal products, dairy products and processed foods for diets that focus on whole foods. You might be tempted to dismiss these diets as fleeting fads, but the extensive benefits of adopting a plant-based diet transcend the trendiness. Plant-based diets eliminate the…
Read MoreBudiBar® is WBENC-Certified
WBENC-Certified BudiBar® was recently certified as a women’s business enterprise by the Women’s Business Enterprise National Council (WBENC), the nation’s largest third-party certifier of the businesses owned and operated by women in the U.S. We recognize the commitment to supplier diversity that is embraced by corporations and government agencies today. Contact nancy@budibar.com for more information…
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